Calories in Subway 6

Calories in Subway 6″ Flatbread, Subway Club, no dressing

Subway 6" Flatbread, Subway Club, no dressing has 148 calories (619 kilojoules) per 100 grams. There are 21g carbs in 100g of Subway 6" Flatbread, Subway Club, no dressing. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 148
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 619
  • Sodium (mg) 327
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 8






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About This Food

This Nutrition Information is for Subway 6″ Flatbread, Subway Club, no dressing. Were you looking for Subway 6″ Flatbread, Turkey and Ham, no dressing, Subway 6″ Flatbread, Turkey, no dressing, or Subway 6″ Flatbread, Veggie Delite, no dressing instead? You can easily search for different foods with calcount’s search box.

Subway 6″ Flatbread, Subway Club, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 118.4 calories (495.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway 6″ Flatbread, Subway Club, no dressing

There are 21 grams of carbohydrates, including 2g sugar in 100 grams of Subway 6″ Flatbread, Subway Club, no dressing.

Protein and Fat in Subway 6″ Flatbread, Subway Club, no dressing

Each 100g of Subway 6″ Flatbread, Subway Club, no dressing contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Subway 6″ Flatbread, Subway Club, no dressing

There are 327mg of sodium per 100 grams of Subway 6″ Flatbread, Subway Club, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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