Calories in McKenzies Moist Flakes Coconut

McKenzies Moist Flakes Coconut has 36 calories (152 kilojoules) per tablespoon (8g) serve. Use the McKenzies Moist Flakes Coconut Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for McKenzies Moist Flakes Coconut. Were you looking for McKenzies Mung Beans, raw, McKenzies Natural Oat Bran, raw, or McKenzies Natural Unprocessed Bran, raw instead? You can easily search for different foods with calcount’s search box.

McKenzies Moist Flakes Coconut is a popular food product which is readily available in Australia. One 80g serving contains 360 calories (1520kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Moist Flakes Coconut

There are 38 grams of carbohydrates, including 38g sugar in 100 grams of McKenzies Moist Flakes Coconut.

Protein and Fat in McKenzies Moist Flakes Coconut

Each 100g of McKenzies Moist Flakes Coconut contains no protein and 25 grams of fat. There are 25g of saturated fat included.

Sodium in McKenzies Moist Flakes Coconut

There are 275mg of sodium per 100 grams of McKenzies Moist Flakes Coconut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in McKenzies Moist Flakes Coconut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.