Calories in Bran Flakes, (Formerly 40% Bran Flakes, )

Calories in Bran Flakes, (Formerly 40% Bran Flakes, )

Bran Flakes, formerly 40% Bran Flakes, contain 81.6g of carbohydrates per 100g. It is essential to consider portion sizes when consuming to monitor calorie intake. Developing healthy eating habits includes being mindful of serving sizes to maintain a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 327
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1368
  • Sodium (mg) 718
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 82
  • Dietary Fibre (g) 17
  • Sugars (g) 19
  • Protein (g) 10






Food Search:


About This Food

This Nutrition Information is for Bran Flakes, (Formerly 40% Bran Flakes, ). Were you looking for Brancourts Cottage Cheese Classic, Brancourts Cottage Cheese Lactose Free, or Brancourts Cottage Cheese Protein instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Bran Flakes, (Formerly 40% Bran Flakes, ) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Bran Flakes, (Formerly 40% Bran Flakes, )

There are 81.6 grams of carbohydrates in 100g of Bran Flakes, (Formerly 40% Bran Flakes, ).



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You have just reviewed nutrition information for Bran Flakes, (Formerly 40% Bran Flakes, ), thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.