Calories in Coconut Magic Coconut Flakes

Coconut Magic Coconut Flakes has 168 calories (702 kilojoules) per serving (28g) serve. Use the Coconut Magic Coconut Flakes Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coconut Magic Coconut Flakes. Were you looking for Coconut Magic Coconut Flower Nectar, Coconut Magic Coconut Raw Energy Bar, or Coconut Magic Coconut Vinegar instead? You can easily search for different foods with calcount’s search box.

Coconut Magic Coconut Flakes is a popular food product which is readily available in Australia. One 80g serving contains 480 calories (2005.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coconut Magic Coconut Flakes

There are 46 grams of carbohydrates, and no sugar in 100 grams of Coconut Magic Coconut Flakes.

Protein and Fat in Coconut Magic Coconut Flakes

Each 100g of Coconut Magic Coconut Flakes contains 7 grams of protein and 46 grams of fat. There are 43g of saturated fat included.

Sodium in Coconut Magic Coconut Flakes

There are 39mg of sodium per 100 grams of Coconut Magic Coconut Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coconut Magic Coconut Flakes! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.