A 30g serving of Mckenzie's Coconut Moist Flakes contains approximately 180 calories. It is high in fat and sugar, so it is best enjoyed in moderation as a tasty addition to recipes or snacks. Be mindful of portion sizes to maintain a balanced diet and healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
Calories 519
Total Fat (g) 37
Saturated Fat (g) 35
Kilojoules 2170
Sodium (mg) 166
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fibre (g) 0
Sugars (g) 33
Protein (g) 5
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About This Food
Mckenzie’s Coconut Moist Flakes has 38.2g carbohydrates, 36.9g fat (8.8g saturated), 4.6g protein, and 32.5 grams of sugar per 100g. Moist coconut flakes add richness and texture to your cooking. Ripe dehusked coconuts are dried, shredded and sweetened to provide delicious flavour – perfect for cakes, slices, mueslis and more. With a touch of sweetness, moist flakes coconut is a source of fibre.
Mckenzie’s Coconut Moist Flakes is Product of Sri Lanka Packed in Australia and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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