Calories In Breakfast Cereal, Barley, Flakes, Honey, Added Sultanas, Unfortified

Calories in Breakfast cereal, barley, flakes, honey, added sultanas, unfortified

There are 322 calories (1351 kilojoules) in 100 grams of Breakfast cereal, barley, flakes, honey, added sultanas, unfortified. 100g of Breakfast cereal, barley, flakes, honey, added sultanas, unfortified contains 44g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 322
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1351
  • Sodium (mg) 60
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fibre (g) 23
  • Sugars (g) 25
  • Protein (g) 13






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About This Food

Breakfast cereal made from flakes of rolled barley, with added honey, golden syrup and sultanas. Does not contain added vitamins or minerals.

calcount sourced the nutrition information for Breakfast cereal, barley, flakes, honey, added sultanas, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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