Calories in Mckenzie’s Coconut Flour

Calories in Mckenzie's Coconut Flour

One serving of McKenzie's Coconut Flour (30g) contains approximately 126 calories. It is high in protein, fiber, and healthy fats, making it a nutritious choice for baking and cooking. With only 13.2g of sugar per 100g, it can help support a balanced diet and healthy eating habits.


Nutrition Facts

Amount Per Selected Weight

  • Calories 404
  • Total Fat (g) 24
  • Saturated Fat (g) 22
  • Kilojoules 1690
  • Sodium (mg) 50
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 16






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About This Food

Mckenzie’s Coconut Flour has 14g carbohydrates, 23.8g fat (11.2g saturated), 15.6g protein, and 13.2 grams of sugar per 100g.

McKenzie’s Coconut Flour is a delicious and healthy alternative to wheat flour. The dense flour adds a healthy twist and a touch of sweetness to your cooking. It boosts your protein and fibre intake too.

Here at McKenzie’s, we uphold an Australian First Sourcing Policy, only importing ingredients that are not grown in commercial quantities here in Australia or when poor seasons reduce local supplies.

Mckenzie’s Coconut Flour Ingredients

Coconut (100%)

Mckenzie’s Coconut Flour Allergens

Mckenzie’s Coconut Flour Origin

Mckenzie’s Coconut Flour is Product of Philippines Packed in Australia and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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