Calories in Pineapple, flesh only, raw, weighed with skin and top calcount

Pineapple, flesh only, raw, weighed with skin and top has 20 calories (86 kilojoules) per 100 grams. There are 5g carbs in 100g of Pineapple, flesh only, raw, weighed with skin and top. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 20

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 86
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 1
Sugars (g) 5
Protein (g) 0

About This Food

Each 100 grams of Pineapple, flesh only, raw, weighed with skin and top contains 20 calories, equivalent to 86 kilojoules. There are 37.2g of water by weight in 100 grams of Pineapple, flesh only, raw, weighed with skin and top

Carbs in Pineapple, flesh only, raw, weighed with skin and top

There are 5 grams of carbohydrates, including 0g of starch, per 100 grams of Pineapple, flesh only, raw, weighed with skin and top. This carbohydrate value also includes 5 grams of sugar.

Protein and Fat in Pineapple, flesh only, raw, weighed with skin and top

Pineapple, flesh only, raw, weighed with skin and top has 0.2 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 14-376. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.

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A Note about How Many Calories there are:

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