Calories in Pears, raw, flesh only, peeled, weighed with skin and core calcount

Pears, raw, flesh only, peeled, weighed with skin and core has 31 calories (133 kilojoules) per 100 grams. There are 8g carbs in 100g of Pears, raw, flesh only, peeled, weighed with skin and core. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 31

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 133
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 8
Protein (g) 0

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About This Food

Each 100 grams of Pears, raw, flesh only, peeled, weighed with skin and core contains 31 calories, equivalent to 133 kilojoules. There are 59.6g of water by weight in 100 grams of Pears, raw, flesh only, peeled, weighed with skin and core

Carbs in Pears, raw, flesh only, peeled, weighed with skin and core

There are 7.9 grams of carbohydrates, including 0g of starch, per 100 grams of Pears, raw, flesh only, peeled, weighed with skin and core. This carbohydrate value also includes 7.9 grams of sugar.

Protein and Fat in Pears, raw, flesh only, peeled, weighed with skin and core

Pears, raw, flesh only, peeled, weighed with skin and core has 0.2 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from raw, flesh only using edible conversion factor. Nutrient analysis of fresh and processed fruit and vegetables, 2013 and calculated from 14-192.

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A Note about How Many Calories there are:

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