Calories in Peas, frozen, boiled in unsalted water
Peas, frozen, boiled in unsalted water contain 70 calories per 100 grams, with 11.2g of carbs (5.3g starch, 5.9g sugar), 5.5g protein, and 0.7g fat. This information can help with calorie counting and making healthy food choices. Other similar foods are also listed for comparison.
Nutrition Facts
Amount Per Selected Weight
Calories 70
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 299
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 6
Sugars (g) 6
Protein (g) 6
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About This Food
Each 100 grams of Peas, frozen, boiled in unsalted water contains 70 calories, equivalent to 299 kilojoules. There are 76.6g of water by weight in 100 grams of Peas, frozen, boiled in unsalted water
Carbs in Peas, frozen, boiled in unsalted water
There are 11.2 grams of carbohydrates, including 5.3g of starch, per 100 grams of Peas, frozen, boiled in unsalted water. This carbohydrate value also includes 5.9 grams of sugar.
Protein and Fat in Peas, frozen, boiled in unsalted water
Peas, frozen, boiled in unsalted water has 5.5 grams of protein, and 0.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from raw using a weight loss of 3.8%. DH, Nutrient analysis of fruit and vegetables, 2013.
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