Calories in Peas, dried, boiled in unsalted water

Calories in Peas, dried, boiled in unsalted water

Peas, dried, boiled in unsalted water contain 109 calories per 100g, with 19.9g of carbohydrates, 6.9g of protein, and 0.8g of fat. They are a good source of fiber and essential nutrients. Consider incorporating them into your diet for a nutritious and low-calorie option.


Nutrition Facts

Amount Per Selected Weight

  • Calories 109
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 465
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 7






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About This Food

Each 100 grams of Peas, dried, boiled in unsalted water contains 109 calories, equivalent to 465 kilojoules. There are 70.3g of water by weight in 100 grams of Peas, dried, boiled in unsalted water

Carbs in Peas, dried, boiled in unsalted water

There are 19.9 grams of carbohydrates, including 18.2g of starch, per 100 grams of Peas, dried, boiled in unsalted water. This carbohydrate value also includes 0.9 grams of sugar.

Protein and Fat in Peas, dried, boiled in unsalted water

Peas, dried, boiled in unsalted water has 6.9 grams of protein, and 0.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Whole peas; soaked 24 hours, boiled 2 hours. MW4, 1978. Values revised for Vegetables, Herbs and Spices Supplement, 1991.

Similar Foods

Now, you know how many calories there are in Peas, dried, boiled in unsalted water! See these similar foods for comparison: Peas, canned in water, re-heated, drainedPeas, boiled in unsalted water 



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A Note about How Many Calories there are:

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