Peas, dried, raw contain 303 calories per 100 grams, with 52g of carbohydrates (including 2.4g of sugar), 21.6g of protein, and 2.4g of fat. Knowing this can help in making informed choices for a balanced diet. Explore similar foods for comparison and meal planning.
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1288 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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About This Food
Each 100 grams of Peas, dried, raw contains 303 calories, equivalent to 1288 kilojoules. There are 13.3g of water by weight in 100 grams of Peas, dried, raw
Carbs in Peas, dried, raw
There are 52 grams of carbohydrates, including 47.6g of starch, per 100 grams of Peas, dried, raw. This carbohydrate value also includes 2.4 grams of sugar.
Protein and Fat in Peas, dried, raw
Peas, dried, raw has 21.6 grams of protein, and 2.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Whole peas. MW4, 1978. Values revised for Vegetables, Herbs and Spices Supplement, 1991.
Similar Foods
Now, you know how many calories there are in Peas, dried, raw! See these similar foods for comparison: Peas, dried, boiled in unsalted waterPeas, canned in water, re-heated, drained
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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