Calories in Bean, red kidney, dried, boiled, microwaved or steamed, drained
There are 91 calories (382 kilojoules) in 100 grams of Bean, red kidney, dried, boiled, microwaved or steamed, drained. 100g of Bean, red kidney, dried, boiled, microwaved or steamed, drained contains 9g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 91
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 382
Sodium (mg) 8
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 7
Sugars (g) 1
Protein (g) 8
Food Search:
About This Food
Kidney shaped bean either elongated or plump in shape. Colour ranges from dusky pink to deep red. Dried beans soaked overnight, then cooked by boiling in unsalted water and draining, by microwaving, or by steaming.
calcount sourced the nutrition information for Bean, red kidney, dried, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Bean, Red Kidney, Dried, Boiled, Microwaved Or Steamed, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
