Beans, pigeon peas, whole, dried, boiled in unsalted water contain 117 calories per 100g, with 21.2g of carbohydrates (including 0.6g sugar), 8.5g of protein, and 0.5g of fat. They are a nutritious choice for a balanced diet. Compare with similar foods for more options.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 117

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 502
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 9

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About This Food

Each 100 grams of Beans, pigeon peas, whole, dried, boiled in unsalted water contains 117 calories, equivalent to 502 kilojoules. There are 66.7g of water by weight in 100 grams of Beans, pigeon peas, whole, dried, boiled in unsalted water

Carbs in Beans, pigeon peas, whole, dried, boiled in unsalted water

There are 21.2 grams of carbohydrates, including 20.3g of starch, per 100 grams of Beans, pigeon peas, whole, dried, boiled in unsalted water. This carbohydrate value also includes 0.6 grams of sugar.

Protein and Fat in Beans, pigeon peas, whole, dried, boiled in unsalted water

Beans, pigeon peas, whole, dried, boiled in unsalted water has 8.5 grams of protein, and 0.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Literature sources. Vegetables, Herbs and Spices Supplement, 1991.

Similar Foods

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A Note about How Many Calories there are:

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Calories in Beans, pigeon peas, whole, dried, boiled in unsalted water