Each 100g of boiled split dried chickpeas contains 114 calories, with 17.4g of carbohydrates (including 1g sugar), 7.7g of protein, and 2g of fat. This nutrient-dense legume is a healthy option for meals. Compare it with other similar foods for variety in your diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
484 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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About This Food
Each 100 grams of Beans, chick peas, Kabuli, split, dried, boiled in unsalted water contains 114 calories, equivalent to 484 kilojoules. There are 67.3g of water by weight in 100 grams of Beans, chick peas, Kabuli, split, dried, boiled in unsalted water
Carbs in Beans, chick peas, Kabuli, split, dried, boiled in unsalted water
There are 17.4 grams of carbohydrates, including 15.9g of starch, per 100 grams of Beans, chick peas, Kabuli, split, dried, boiled in unsalted water. This carbohydrate value also includes 1 grams of sugar.
Protein and Fat in Beans, chick peas, Kabuli, split, dried, boiled in unsalted water
Beans, chick peas, Kabuli, split, dried, boiled in unsalted water has 7.7 grams of protein, and 2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Soaked and boiled. Vegetables, Herbs and Spices Supplement, 1991.
Similar Foods
Now, you know how many calories there are in Beans, chick peas, Kabuli, split, dried, boiled in unsalted water! See these similar foods for comparison: Beans, chick peas, canned, re-heated, drainedBeans, cannellini, canned, re-heated, drained
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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