Peas, boiled in unsalted water has 79 calories (329 kilojoules) per 100 grams. There are 10g carbs in 100g of Peas, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 329
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 6
Sugars (g) 1
Protein (g) 7
About This Food
Each 100 grams of Peas, boiled in unsalted water contains 79 calories, equivalent to 329 kilojoules. There are 75.6g of water by weight in 100 grams of Peas, boiled in unsalted water
Carbs in Peas, boiled in unsalted water
There are 10 grams of carbohydrates, including 7.6g of starch, per 100 grams of Peas, boiled in unsalted water. This carbohydrate value also includes 1.2 grams of sugar.
Protein and Fat in Peas, boiled in unsalted water
Peas, boiled in unsalted water has 6.7 grams of protein, and 1.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Whole peas, no pods. Boiled 20 minutes. Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000.
We’re glad you chose calcount to reference nutrition information for Peas, boiled in unsalted water. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
