Calories in Peanuts, kernel only, plain, weighed with shells
Peanuts, kernel only, plain, weighed with shells has 389 calories (1615 kilojoules) per 100 grams. There are 9g carbs in 100g of Peanuts, kernel only, plain, weighed with shells. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 389
Total Fat (g) 32
Saturated Fat (g) 6
Kilojoules 1615
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 18
About This Food
Each 100 grams of Peanuts, kernel only, plain, weighed with shells contains 389 calories, equivalent to 1615 kilojoules. There are 4.3g of water by weight in 100 grams of Peanuts, kernel only, plain, weighed with shells
Carbs in Peanuts, kernel only, plain, weighed with shells
There are 8.6 grams of carbohydrates, including 4.3g of starch, per 100 grams of Peanuts, kernel only, plain, weighed with shells. This carbohydrate value also includes 4.3 grams of sugar.
Protein and Fat in Peanuts, kernel only, plain, weighed with shells
Peanuts, kernel only, plain, weighed with shells has 17.7 grams of protein, and 31.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-877. LGC, Savoury snacks and nuts, 1989-1991; fatty acid fractions calculated from Fatty Acid Supplement, 1998 (14-857).
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