Calories in Muffin Break Spinach, Cheese & Roasted Capsicum Muffin

Calories in Muffin Break Spinach, Cheese & Roasted Capsicum Muffin

388 Calories: There are 388 calories (1625 kilojoules) in one 168g serve of Muffin Break Spinach, Cheese & Roasted Capsicum Muffin. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 231
  • Total Fat (g) 10
  • Saturated Fat (g) 5
  • Kilojoules 967
  • Sodium (mg) 776
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 8




About This Food

On a per 100 gram basis Muffin Break Spinach, Cheese & Roasted Capsicum Muffin contains 231 calories, 967kJ, 27.2g carbohydrates, 9.5g fat, and 8.2 grams of protein.

Muffin Break Spinach, Cheese & Roasted Capsicum Muffin Ingredients

Scone Mix (Wheat Flour, Vegetable Oil (Antioxidant 307), Sugar, Raising Agents (Sodium Bicarbonate, 541, 341), Buttermilk Solids, Salt, Milk Solids, Emulsifier (481)), Milk, Spinach (18%), Char Grilled Capsicum (11%) (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Tasty Cheese (8%) (Pasteurised Milk, Salt, Cultures, Rennet), Feta Cheese (6%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Spring Onion, Salt. Wheat, Milk. May Contain Barley, Oats, Egg, Fish Products, Soybean.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Spinach, Cheese & Roasted Capsicum Muffin. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.