Macro Bulgur Wheat has 170 calories (710kJ) per serve, or 339 calories (1420 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 339
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1420
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 64
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 10
About This Food
On a 100 gram basis, there are 339 calories, 1420kJ, 2g fat, 10.3g protein, and 64.4 grams of carbohydrates in Macro Bulgur Wheat.
Macro Bulgur Wheat Ingredients
Bulgur Wheat
Allergens in Macro Bulgur Wheat
Gluten Soy, Milk
More Info
Fibre for a happy gut. Protein for power to the muscles. As part of a healthy balanced diet. One 50g serve of Macro Bulgur Wheat contributes more than 100% of the 48g whole grain Daily Target intake.What’s inside matters.For a wheat that’s better for your belly, bulgur is here! Made from durum wheat that has been cracked and partially pre-cooked, all you need to do is soak it in boiling water for 10 minutes, drain and you’ve got a light and nutty addition to your meals! Use it as an alternative to rice, cous cous or stuffing for a high-fibre meal.
Product of Australia
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Macro Bulgur Wheat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
