Calories in Breakfast cereal, wheat bran, flakes, unfortified
There are 361 calories (1514 kilojoules) in 100 grams of Breakfast cereal, wheat bran, flakes, unfortified. 100g of Breakfast cereal, wheat bran, flakes, unfortified contains 66g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 361
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1514
Sodium (mg) 355
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 66
Dietary Fibre (g) 12
Sugars (g) 6
Protein (g) 15
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About This Food
Breakfast cereal made from whole wheat flakes, wheat bran, sugar and salt. Does not contain added sugar, vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, wheat bran, flakes, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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