Macro Certified Organic Diced Pumpkin has 11 calories (47kJ) per serve, or 15 calories (62 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 15
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 62
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 1
About This Food
On a 100 gram basis, there are 15 calories, 62kJ, 1g fat, 1g protein, and 2.2 grams of carbohydrates in Macro Certified Organic Diced Pumpkin.
Macro Certified Organic Diced Pumpkin Ingredients
Organic Pumpkin
Allergens in Macro Certified Organic Diced Pumpkin
More Info
What’s inside matters Naturally sweet & yummy, these organic pumpkin pieces are great for everything from soups to pasta sauces! Full of fatigue fighting and immune supporting Vitamin C, it’s perfect for adding a little gourd goodness to your day! Vitamin C for immunity and to help fight fatigue (1)1/2 cup = 1 serve of vegetables (2)(1) As part of a healthy balanced diet.(2) One serve of vegetables is equal to approximately 75g.Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Packed in Belgium from multiple origins
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