One serve of Lite n Easy Salad, Crispy Asian & Shredded Tofu weighs 235g and contains 179 calories, or 749kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
319 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
Lite n Easy Salad, Crispy Asian & Shredded Tofu is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 76 calories (319 kilojoules) in 100 grams of Lite n Easy Salad, Crispy Asian & Shredded Tofu.
Lite n Easy Salad, Crispy Asian & Shredded Tofu Ingredients
Fried Tofu (38%) (Soybeans, Water, Sunflower Oil, Mineral Salt (511)), Cucumber, Carrot, Corn (Corn, Sugar, Salt), Baby Leaf Mix, Chinese Cabbage, Daikon, Cabbage
Allergens
Soybean
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A Note about How Many Calories there are:
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