Calories in Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw

One serve of Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw weighs 250g and contains 262 calories, or 1100kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 105 calories (439 kilojoules) in 100 grams of Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw.

Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw Ingredients

Fried Tofu (20%) (Soybeans, Water, Sunflower Oil, Mineral Salt (511)), Cabbage, Carrot, Cooked Quinoa (Water, Quinoa), Cooked Chickpeas (Chickpeas, Water, Salt), Celery, Spinach, Capsicum, Dried Cranberries (4%), Almonds, Onion, Herbs

Allergens

Soybean, Tree Nuts

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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Salad, Tofu, Quinoa & Cranberry Slaw nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.