Calories in Lite n Easy Salad, Chickpea, Sweet Potato & Fetta

Calories in Lite n Easy Salad, Chickpea, Sweet Potato & Fetta

One serve of Lite n Easy Salad, Chickpea, Sweet Potato & Fetta weighs 220g and contains 190 calories, or 795kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 361
  • Sodium (mg) 157
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 4
  • Sugars (g) 3
  • Protein (g) 5




About This Food

Lite n Easy Salad, Chickpea, Sweet Potato & Fetta is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 86 calories (361 kilojoules) in 100 grams of Lite n Easy Salad, Chickpea, Sweet Potato & Fetta.

Lite n Easy Salad, Chickpea, Sweet Potato & Fetta Ingredients

Cooked Chickpeas (Chickpeas, Water, Salt), Sweet Potato (23%), Tomato, Cucumber, Baby Leaf Mix, Carrot, Fetta Cheese (4.5%) (Contains Milk, Mineral Salt (509), Food Acid (Acetic)), Pepitas

Allergens

Milk

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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Salad, Chickpea, Sweet Potato & Fetta nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.