Calories in Lite n Easy Salad, Egg & Crispy Greens calcount

One serve of Lite n Easy Salad, Egg & Crispy Greens weighs 330g and contains 238 calories, or 994kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 72

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 301
Sodium (mg) 68
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 5

About This Food

Lite n Easy Salad, Egg & Crispy Greens is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 72 calories (301 kilojoules) in 100 grams of Lite n Easy Salad, Egg & Crispy Greens.

Lite n Easy Salad, Egg & Crispy Greens Ingredients

Egg (27%), Cooked Sorghum (Water, Sorghum, Salt), Tomato, Cauliflower, Capsicum (8%), Broccolini (6%), Celery (6%), Cucumber (6%), Lettuce (4.5%), Cooked Quinoa (Water, Quinoa), Onion, Shallots (1.5%)

Allergens

Egg

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A Note about How Many Calories there are:

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