Calories in Lite n Easy Salad, Apple

Calories in Lite n Easy Salad, Apple

One serve of Lite n Easy Salad, Apple weighs 200g and contains 90 calories, or 378kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 189
  • Sodium (mg) 98
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 3
  • Sugars (g) 3
  • Protein (g) 3




About This Food

Lite n Easy Salad, Apple is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 45 calories (189 kilojoules) in 100 grams of Lite n Easy Salad, Apple.

Lite n Easy Salad, Apple Ingredients

Cooked Lentils (Lentils, Water, Salt), Celery, Tomato, Capsicum, Apple (14%), Baby Leaf Mix, Onion, Shallots, Herbs

Allergens


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A Note about How Many Calories there are:

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