There are 402 calories, or 1680 kilojoules (kJ) per 100g in Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
402
-
Total Fat (g)
37 -
Saturated Fat (g)
0 -
Kilojoules
1680 -
Sodium (mg)
51 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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About this Food
This Nutrition Information is for Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered. Were you looking for Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered, Lamb, Hindquarter Knuckle, Separable Lean & Fat, Braised, or Lamb, Hindquarter Knuckle, Separable Lean, Braised instead? You can easily search for different foods with calcount’s search box.
Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered
One 80 gram serve of Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered contains 1344 kilojoules, equal to 322 calories.
Carbs, Fat, and Protein in Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered
On a per 100g basis, Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered has 0g carbohydrates, 18.9g protein, and 36.8g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered
There are 0 grams of dietary fibre and 51mg of sodium in 100g of Lamb, Hindquarter Flap Boneless, Separable Lean & Fat, Simmered.
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