Calories in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered

Calories in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered

Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered has 234 calories (977 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 234
  • Total Fat (g) 14
  • Saturated Fat (g) 0
  • Kilojoules 977
  • Sodium (mg) 54
  • Alcohol (g) 0
  • Cholesterol (mg) 78
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 28






Food Search:


About This Food

This Nutrition Information is for Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered. Were you looking for Lamb, Hindquarter Knuckle, Separable Lean & Fat, Braised, Lamb, Hindquarter Knuckle, Separable Lean, Braised, or Lamb, Hindquarter Leg Boned, Separable Lean & Fat, Slow-Roasted instead? You can easily search for different foods with calcount’s search box.

Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered

One 80 gram serve of Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered contains 782 kilojoules, equal to 187 calories.

Carbs, Fat, and Protein in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered

On a per 100g basis, Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered has 0g carbohydrates, 27.9g protein, and 13.6g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered

There are 0 grams of dietary fibre and 54mg of sodium in 100g of Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Lamb, Hindquarter Flap Boneless, Separable Lean, Simmered. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.