Calories In Lamb, Chump Chop, Separable Lean, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, chump chop, separable lean, grilled or BBQ’d, no added fat

There are 228 calories (957 kilojoules) in 100 grams of Lamb, chump chop, separable lean, grilled or BBQ'd, no added fat. 100g of Lamb, chump chop, separable lean, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 228
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 957
  • Sodium (mg) 65
  • Alcohol (g) 0
  • Cholesterol (mg) 93
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 34






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About This Food

Cooked lamb from the hind portion of the carcase. Grilled or BBQ’d for 6-10 minutes until ‘medium’ with no added fat. Lean muscle meat only, with all possible internal and external separable fat removed after cooking.

calcount sourced the nutrition information for Lamb, chump chop, separable lean, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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