There are 189 calories, or 792 kilojoules (kJ) per 100g in Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
792 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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About this Food
This Nutrition Information is for Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked. Were you looking for Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, grilled or BBQ’d, no added fat, Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, raw, or Lamb, Forequarter Breast, Separable Lean & Fat, Braised instead? You can easily search for different foods with calcount’s search box.
Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
One 80 gram serve of Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked contains 634 kilojoules, equal to 151 calories.
Carbs, Fat, and Protein in Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
On a per 100g basis, Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked has 0g carbohydrates, 27.4g protein, and 8.9g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
There are 0 grams of dietary fibre and 68mg of sodium in 100g of Lamb, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked.
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