Calories In Lamb, Forequarter (Easy Carve Shoulder, Forequarter Chop), Separable Fat, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, grilled or BBQ’d, no added fat

There are 537 calories (2251 kilojoules) in 100 grams of Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, grilled or BBQ'd, no added fat. 100g of Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 537
  • Total Fat (g) 53
  • Saturated Fat (g) 24
  • Kilojoules 2251
  • Sodium (mg) 28
  • Alcohol (g) 0
  • Cholesterol (mg) 74
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 16






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About This Food

Cooked internal and external separable fat from 2 different cuts (easy carve shoulder, forequarter chop) from the fore portion of the carcase. Grilled or BBQ’d as purchased, still attached to the lean muscle meat, with no added fat until ‘medium’, then dissected.

calcount sourced the nutrition information for Lamb, forequarter (easy carve shoulder, forequarter chop), separable fat, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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