Calories in Lamb, Forequarter Breast, Separable Lean & Fat, Braised

Calories in Lamb, Forequarter Breast, Separable Lean & Fat, Braised

Lamb, Forequarter Breast, Separable Lean & Fat, Braised has 526 calories (2200 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, Forequarter Breast, Separable Lean & Fat, Braised. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 526
  • Total Fat (g) 54
  • Saturated Fat (g) 0
  • Kilojoules 2200
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 83
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 13






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About This Food

This Nutrition Information is for Lamb, Forequarter Breast, Separable Lean & Fat, Braised. Were you looking for Lamb, Forequarter Breast, Separable Lean, Braised, Lamb, forequarter chop, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, or Lamb, forequarter chop, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

Lamb, Forequarter Breast, Separable Lean & Fat, Braised is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Lamb, Forequarter Breast, Separable Lean & Fat, Braised

One 80 gram serve of Lamb, Forequarter Breast, Separable Lean & Fat, Braised contains 1760 kilojoules, equal to 421 calories.

Carbs, Fat, and Protein in Lamb, Forequarter Breast, Separable Lean & Fat, Braised

On a per 100g basis, Lamb, Forequarter Breast, Separable Lean & Fat, Braised has 0g carbohydrates, 12.7g protein, and 53.5g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Lamb, Forequarter Breast, Separable Lean & Fat, Braised

There are 0 grams of dietary fibre and 58mg of sodium in 100g of Lamb, Forequarter Breast, Separable Lean & Fat, Braised.



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A Note about How Many Calories there are:

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