Calories in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked

Calories in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked

Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked has 235 calories (983 kilojoules) per 100 grams. There are g carbs in 100g of Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 235
  • Total Fat (g) 13
  • Saturated Fat (g) 0
  • Kilojoules 983
  • Sodium (mg) 39
  • Alcohol (g) 0
  • Cholesterol (mg) 84
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 29






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About This Food

This Nutrition Information is for Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked. Were you looking for Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked, Beef, Forequarter Brisket Navel End, Separable Lean, Braised, or Beef, Forequarter Brisket Point End, Separable Lean, Braised instead? You can easily search for different foods with calcount’s search box.

Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked

One 80 gram serve of Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked contains 786 kilojoules, equal to 188 calories.

Carbs, Fat, and Protein in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked

On a per 100g basis, Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked has 0g carbohydrates, 28.6g protein, and 13.4g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked

There are 0 grams of dietary fibre and 39mg of sodium in 100g of Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean & Fat, Cooked.



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A Note about How Many Calories there are:

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