There are 201 calories, or 841 kilojoules (kJ) per 100g in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
201
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
841 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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About this Food
This Nutrition Information is for Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked. Were you looking for Beef, Forequarter Brisket Navel End, Separable Lean, Braised, Beef, Forequarter Brisket Point End, Separable Lean, Braised, or Beef, Forequarter Chuck Steak, Separable Lean & Fat, Braised instead? You can easily search for different foods with calcount’s search box.
Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
One 80 gram serve of Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked contains 673 kilojoules, equal to 161 calories.
Carbs, Fat, and Protein in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
On a per 100g basis, Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked has 0g carbohydrates, 30.7g protein, and 8.6g fat. The carbohydrates value includes 0g sugar.
Fibre and Sodium in Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked
There are 0 grams of dietary fibre and 40mg of sodium in 100g of Beef, Forequarter & Hindquarter Assorted Cuts, Separable Lean, Cooked.
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