Breadnut seeds, dried has 367 calories (1536 kilojoules) per 100 grams. There are 74g carbs in 100g of Breadnut seeds, dried. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 367
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1536
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 74
Dietary Fibre (g) 15
Sugars (g) 0
Protein (g) 9
About This Food
Each 100 grams of Breadnut seeds, dried contains 367 calories, equivalent to 1536 kilojoules. There are 6.5g of water by weight in 100 grams of Breadnut seeds, dried
Carbs in Breadnut seeds, dried
There are 73.8 grams of carbohydrates, including 0g of starch, per 100 grams of Breadnut seeds, dried. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Breadnut seeds, dried
Breadnut seeds, dried has 8.6 grams of protein, and 1.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. McCarthy and Matthews (1984) Composition of foods: nut and seed products, raw, processed and prepared, Agriculture Handbook No. 8-12. USDA SR27 (2014)..
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