Calories in Muesli, homemade, untoasted or natural, added nuts & seeds
There are 418 calories (1752 kilojoules) in 100 grams of Muesli, homemade, untoasted or natural, added nuts & seeds. 100g of Muesli, homemade, untoasted or natural, added nuts & seeds contains 37g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 418
Total Fat (g) 20
Saturated Fat (g) 2
Kilojoules 1752
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 37
Dietary Fibre (g) 14
Sugars (g) 2
Protein (g) 16
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About This Food
All homemade untoasted or natural muesli containing oats and wheat bran with added nuts such as almonds, walnuts, cashews, hazelnuts, pecans and macadamias and seeds such as sunflower seeds, pumpkin seeds, sesame seeds and linseeds.
calcount sourced the nutrition information for Muesli, homemade, untoasted or natural, added nuts & seeds from Food Standards Australia New Zealand (FSANZ), with thanks.
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