Calories in Muesli, homemade, toasted, added dried fruit & seeds
There are 391 calories (1638 kilojoules) in 100 grams of Muesli, homemade, toasted, added dried fruit & seeds. 100g of Muesli, homemade, toasted, added dried fruit & seeds contains 44g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 391
Total Fat (g) 16
Saturated Fat (g) 2
Kilojoules 1638
Sodium (mg) 11
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 44
Dietary Fibre (g) 12
Sugars (g) 15
Protein (g) 12
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About This Food
All homemade toasted muesli containing oats and wheat bran with added dried fruit such as sultanas, apricots, apples, peach and raisins, and seeds such as sunflower seeds, pumpkin seeds, sesame seeds and linseeds.
calcount sourced the nutrition information for Muesli, homemade, toasted, added dried fruit & seeds from Food Standards Australia New Zealand (FSANZ), with thanks.
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