Calories in Muesli, homemade, untoasted or natural, added dried fruit & seeds
There are 368 calories (1543 kilojoules) in 100 grams of Muesli, homemade, untoasted or natural, added dried fruit & seeds. 100g of Muesli, homemade, untoasted or natural, added dried fruit & seeds contains 45g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 368
Total Fat (g) 12
Saturated Fat (g) 2
Kilojoules 1543
Sodium (mg) 11
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 45
Dietary Fibre (g) 13
Sugars (g) 12
Protein (g) 14
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About This Food
All homemade untoasted or natural muesli containing oats and wheat bran with added dried fruit such as sultanas, apricots, apples, peach and raisins, and seeds such as sunflower seeds, pumpkin seeds, sesame seeds and linseeds.
calcount sourced the nutrition information for Muesli, homemade, untoasted or natural, added dried fruit & seeds from Food Standards Australia New Zealand (FSANZ), with thanks.
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