Breakfast cereal, cornflakes, fortified has 376 calories (1605 kilojoules) per 100 grams. There are 91g carbs in 100g of Breakfast cereal, cornflakes, fortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1605 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fibre (g)
3 -
Sugars (g)
7 -
Protein (g)
7
About This Food
Each 100 grams of Breakfast cereal, cornflakes, fortified contains 376 calories, equivalent to 1605 kilojoules. There are 3.4g of water by weight in 100 grams of Breakfast cereal, cornflakes, fortified
Carbs in Breakfast cereal, cornflakes, fortified
There are 90.9 grams of carbohydrates, including 83.6g of starch, per 100 grams of Breakfast cereal, cornflakes, fortified. This carbohydrate value also includes 7.3 grams of sugar.
Protein and Fat in Breakfast cereal, cornflakes, fortified
Breakfast cereal, cornflakes, fortified has 7.1 grams of protein, and 0.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 15 samples, 9 products, including Kellogg’s and other / own brands. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.
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A Note about How Many Calories there are:
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