Beef, braising steak, slow cooked, lean and fat has 217 calories (907 kilojoules) per 100 grams. There are g carbs in 100g of Beef, braising steak, slow cooked, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
907 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
29
About This Food
Each 100 grams of Beef, braising steak, slow cooked, lean and fat contains 217 calories, equivalent to 907 kilojoules. There are 57.1g of water by weight in 100 grams of Beef, braising steak, slow cooked, lean and fat
Carbs in Beef, braising steak, slow cooked, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, braising steak, slow cooked, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, braising steak, slow cooked, lean and fat
Beef, braising steak, slow cooked, lean and fat has 29 grams of protein, and 11.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 88% lean and 10% fat. LGC, Nutrient analysis of carcase beef, 1992-1993.
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A Note about How Many Calories there are:
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