Gloria Jean’s Coffee Menu (starting with Lowest Calories)
Here’s the entire Gloria Jeans coffee menu, listed in ascending calories order. If Gloria Jean’s is your café of choice, you’re going to want to see this menu list of all their coffees, ranked from lowest calories to highest. After reading our calories in coffee post, you’ll know that there are huge differences in the calorie count of various coffee-based beverages.
So, when you are trying to hit a daily calories target, choose from the top-half of this list when you order from Gloria Jean’s!:
Espresso 2 Calories
We start this extensive Gloria Jeans Nutrition Info post with their lowest calorie coffee: Gloria Jean’s Espresso has 2 calories (9 kilojoules) per serve.
Long Black 2 Calories
Long Black – Regular has 2 calories (9 kilojoules) per serve.
Gloria Jean’s Macchiato 35 Calories
The Macchiato has 35 calories (144 kilojoules) per serve. It contains 1g fat, 2.10g protein, and 4.7 grams of carbohydrates, including 1 grams of sugar.
Piccolo – 4Oz 56 Calories
Piccolo – 4Oz has 56 calories (236 kilojoules) per serve. It contains 2.7g fat, 3.10g protein, and 4.7 grams of carbohydrates, including 3.8 grams of sugar.
Gloria Jean’s Babycino 64 Calories
Gloria Jean’s Babycino has 64 calories (266 kilojoules) per serve. It contains 3.3g fat, 3.3g protein, and 4.7 grams of carbohydrates, including 4.7 grams of sugar.
Gloria Jeans Cold Brew Iced Coffee Black – Regular has 98 calories (408 kilojoules) per serve. It contains 1.5g fat, 1.3g protein, and 17.3 grams of carbohydrates, including 14.8 grams of sugar.
Lemon Lychee Iced Tea – Regular 104 Calories
Lemon Lychee Iced Tea – Regular has 104 calories (437 kilojoules) per serve. It contains 1g fat, 1g protein, and 25.5 grams of carbohydrates, including 25.5 grams of sugar.
Peach Iced Tea – Regular 105 Calories
Peach Iced Tea – Regular has 105 calories (439 kilojoules) per serve. It contains 1g fat, 1g protein, and 25.5 grams of carbohydrates, including 25.5 grams of sugar.
Tangerine & Grapefruit Iced Tea – Regular has 115 calories (482 kilojoules) per serve. It contains 1g fat, 1g protein, and 27.6 grams of carbohydrates, including 27.3 grams of sugar.
Cappuccino – Regular 136 Calories
Cappuccino – Regular has 136 calories (570 kilojoules) per serve. It contains 6.2g fat, 7.5g protein, and 12.4 grams of carbohydrates, including 8.63 grams of sugar.
Flat White – Regular 155 Calories
Flat White – Regular has 155 calories (650 kilojoules) per serve. It contains 7.2g fat, 8.5g protein, and 13.8 grams of carbohydrates, including 10.1 grams of sugar.
Caffe Latte – Regular 162 Calories
Caffe Latte – Regular has 162 calories (676 kilojoules) per serve. It contains 7.56g fat, 8.9g protein, and 14.3 grams of carbohydrates, including 10.6 grams of sugar.
Gloria Jean’s Minichino – Vanilla 163 Calories
Gloria Jean’s Minichino – Vanilla has 163 calories (681 kilojoules) per serve. It contains 6.7g fat, 6.7g protein, and 18.3 grams of carbohydrates, including 18.3 grams of sugar.
Matcha Over Ice – Regular 166 Calories
Matcha Over Ice – Regular has 166 calories (695 kilojoules) per serve. It contains 0g fat, 3.2g protein, and 36 grams of carbohydrates, including 34.7 grams of sugar.
Passionfruit Chiller 203 Calories
Passionfruit Chiller has 203 calories (850 kilojoules) per serve. It contains 1g fat, 1g protein, and 46.8 grams of carbohydrates, including 40.5 grams of sugar.
Caramelatte – Regular 212 Calories
Caramelatte – Regular has 212 calories (889 kilojoules) per serve. It contains 6.9g fat, 8.06g protein, and 29.1 grams of carbohydrates, including 23.8 grams of sugar.
Caramelatte – Regular 212 Calories
Caramelatte – Regular has 212 calories (889 kilojoules) per serve. It contains 6.9g fat, 8.06g protein, and 29.1 grams of carbohydrates, including 23.8 grams of sugar.
Strawberry Burst 221 Calories
Strawberry Burst has 221 calories (925 kilojoules) per serve. It contains 0g fat, 0g protein, and 54.2 grams of carbohydrates, including 54.1 grams of sugar.
Orange Italian Soda 229 Calories
Orange Italian Soda has 229 calories (957 kilojoules) per serve. It contains 0g fat, 0g protein, and 56 grams of carbohydrates, including 55.6 grams of sugar.
Cold Brew Caramelatte – Regular (Milk) has 229 calories (957 kilojoules) per serve. It contains 9.4g fat, 9.06g protein, and 24.6 grams of carbohydrates, including 22.1 grams of sugar.
Cafe Mocha – Regular 249 Calories
Cafe Mocha – Regular has 249 calories (1040 kilojoules) per serve. It contains 8g fat, 9.9g protein, and 34.2 grams of carbohydrates, including 30.1 grams of sugar.
Cafe Mocha – Regular 249 Calories
Cafe Mocha – Regular has 249 calories (1040 kilojoules) per serve. It contains 8g fat, 9.9g protein, and 34.2 grams of carbohydrates, including 30.1 grams of sugar.
Gloria Jean’s Sour Lemon Chiller 251 Calories
Gloria Jean’s Sour Lemon Chiller has 251 calories (1050 kilojoules) per serve. It contains 1g fat, 1g protein, and 60.7 grams of carbohydrates, including 42.7 grams of sugar.
Mixed Berry Chiller – Regular 251 Calories
Mixed Berry Chiller – Regular has 251 calories (1050 kilojoules) per serve. It contains 1g fat, 1g protein, and 59.3 grams of carbohydrates, including 58.7 grams of sugar.
Raspberry Italian Soda 258 Calories
Raspberry Italian Soda has 258 calories (1080 kilojoules) per serve. It contains 0g fat, 0g protein, and 63.5 grams of carbohydrates, including 63.3 grams of sugar.
Lime Italian Soda 258 Calories
Lime Italian Soda has 258 calories (1080 kilojoules) per serve. It contains 0g fat, 0g protein, and 63.2 grams of carbohydrates, including 61.3 grams of sugar.
Cola Cooler 258 Calories
Cola Cooler has 258 calories (1080 kilojoules) per serve. It contains 0g fat, 0g protein, and 63.3 grams of carbohydrates, including 62.3 grams of sugar.
Salted Caramel Latte – Regular 269 Calories
Salted Caramel Latte – Regular has 269 calories (1130 kilojoules) per serve. It contains 7.9g fat, 9g protein, and 40.1 grams of carbohydrates, including 35 grams of sugar.
Very Vanilla Latte – Regular 271 Calories
Very Vanilla Latte – Regular has 271 calories (1130 kilojoules) per serve. It contains 9.5g fat, 9g protein, and 37 grams of carbohydrates, including 28.6 grams of sugar.
Salted Caramel Latte – Regular 269 Calories
Salted Caramel Latte – Regular has 269 calories (1130 kilojoules) per serve. It contains 7.9g fat, 9g protein, and 40.1 grams of carbohydrates, including 35 grams of sugar.
Crème Brûlée Latte – Regular 294 Calories
Crème Brûlée Latte – Regular has 294 calories (1230 kilojoules) per serve. It contains 9.4g fat, 9.06g protein, and 42.7 grams of carbohydrates, including 33.3 grams of sugar.
Cold Brew Salted Caramel Regular (Milk) has 295 calories (1240 kilojoules) per serve. It contains 9.8g fat, 9.5g protein, and 39.7 grams of carbohydrates, including 35.7 grams of sugar.
Irish Nut Creme – Regular 298 Calories
Irish Nut Creme – Regular has 298 calories (1250 kilojoules) per serve. It contains 9.5g fat, 9.06g protein, and 43.5 grams of carbohydrates, including 33.7 grams of sugar.
Cold Brew Iced Coffee White – Regular 301 Calories
Cold Brew Iced Coffee White – Regular has 301 calories (1260 kilojoules) per serve. It contains 12.4g fat, 12.1g protein, and 32.7 grams of carbohydrates, including 30.1 grams of sugar.
Chai Tea Latte – Regular 303 Calories
Chai Tea Latte – Regular has 303 calories (1270 kilojoules) per serve. It contains 12.3g fat, 10.8g protein, and 36.7 grams of carbohydrates, including 30.3 grams of sugar.
Mocha Truffle – Regular 326 Calories
Mocha Truffle – Regular has 326 calories (1360 kilojoules) per serve. It contains 12.5g fat, 11.1g protein, and 41.2 grams of carbohydrates, including 32.1 grams of sugar.
Creme Brulee Chiller 334 Calories
Creme Brulee Chiller has 334 calories (1400 kilojoules) per serve. It contains 12.6g fat, 5.56g protein, and 48.8 grams of carbohydrates, including 38.3 grams of sugar.
White Chocolate Mocha – Regular 341 Calories
White Chocolate Mocha – Regular has 341 calories (1430 kilojoules) per serve. It contains 11.4g fat, 9.56g protein, and 49.3 grams of carbohydrates, including 34.3 grams of sugar.
Matcha Chiller – Regular 360 Calories
Matcha Chiller – Regular has 360 calories (1510 kilojoules) per serve. It contains 8.13g fat, 12.3g protein, and 56.5 grams of carbohydrates, including 55 grams of sugar.
Strawberry Chiller – Regular 375 Calories
Strawberry Chiller – Regular has 375 calories (1570 kilojoules) per serve. It contains 7.5g fat, 1g protein, and 73.7 grams of carbohydrates, including 72.9 grams of sugar.
Gloria Jean’s Signature Iced Mocha – Regular has 393 calories (1640 kilojoules) per serve. It contains 18.8g fat, 14.1g protein, and 41.7 grams of carbohydrates, including 37.2 grams of sugar.
KitKat Chiller Mint – Regular 396 Calories
KitKat Chiller Mint – Regular has 396 calories (1660 kilojoules) per serve. It contains 16.3g fat, 8.63g protein, and 52.5 grams of carbohydrates, including 42.2 grams of sugar.
KitKat Chiller Original – Regular 404 Calories
KitKat Chiller Original – Reqular has 404 calories (1690 kilojoules) per serve. It contains 15.9g fat, 8.9g protein, and 54.6 grams of carbohydrates, including 44.5 grams of sugar.
Voltage – Regular 409 Calories
Voltage – Regular has 409 calories (1710 kilojoules) per serve. It contains 11.8g fat, 7.7g protein, and 67.2 grams of carbohydrates, including 49.6 grams of sugar.
Matcha Latte – Regular 411 Calories
Matcha Latte – Regular has 411 calories (1720 kilojoules) per serve. It contains 11.9g fat, 15.6g protein, and 57.7 grams of carbohydrates, including 0 grams of sugar.
Mango Chiller – Regular 413 Calories
Mango Chiller – Regular has 413 calories (1730 kilojoules) per serve. It contains 7.5g fat, 1.3g protein, and 82.2 grams of carbohydrates, including 75.7 grams of sugar.
KitKat Chiller Gold – Regular 418 Calories
KitKat Chiller Gold – Regular has 418 calories (1750 kilojoules) per serve. It contains 14.6g fat, 7.7g protein, and 62.2 grams of carbohydrates, including 50.2 grams of sugar.
Very Vanilla Chiller – Regular 459 Calories
Very Vanilla Chiller – Regular has 459 calories (1920 kilojoules) per serve. It contains 17.8g fat, 7.4g protein, and 66.7 grams of carbohydrates, including 49 grams of sugar.
Mudslide Mocha – Regular 467 Calories
Mudslide Mocha – Regular has 467 calories (1950 kilojoules) per serve. It contains 16.5g fat, 8.4g protein, and 71 grams of carbohydrates, including 57.5 grams of sugar.
Original Iced Chocolate – Regular 478 Calories
Original Iced Chocolate – Regular has 478 calories (2000 kilojoules) per serve. It contains 17.5g fat, 8.13g protein, and 72 grams of carbohydrates, including 62.1 grams of sugar.
Rocky Road Chiller – Regular 492 Calories
Rocky Road Chiller – Regular has 492 calories (2060 kilojoules) per serve. It contains 16.1g fat, 8.5g protein, and 77 grams of carbohydrates, including 65.7 grams of sugar.
Salted Caramel Chiller – Regular 514 Calories
Salted Caramel Chiller – Regular has 514 calories (2150 kilojoules) per serve. It contains 15g fat, 6.56g protein, and 87.2 grams of carbohydrates, including 70 grams of sugar.
Gloria Jean’s Original Chiller made with OREO Cookies 596 Calories
Gloria Jean’s Original Chiller made with OREO Cookies has 596 calories (2490 kilojoules) per serve. It contains 24.6g fat, 9.13g protein, and 83.2 grams of carbohydrates, including 58.7 grams of sugar.
Salted Caramel Chiller made with OREO Cookies 672 Calories
Salted Caramel Chiller made with OREO Cookies has 672 calories (2810 kilojoules) per serve. It contains 23.3g fat, 9.3g protein, and 105 grams of carbohydrates, including 83.5 grams of sugar.
Mint Chiller made with OREO Cookies 693 Calories
Mint Chiller made with OREO Cookies has 693 calories (2900 kilojoules) per serve. It contains 24.6g fat, 9.13g protein, and 107 grams of carbohydrates, including 82.4 grams of sugar.
Gloria Jeans Calories: Say No to the Chillers!
When you are trying to maintain a calorie deficit, it is crucial to beware of beverage calories. Gloria Jean’s has some excellent low calorie choices, but it also has some truly massive, diet-destroying behemoths. When you order from Gloria Jean’s choose the drinks with little or no milk. Avoid all of the Chillers, except for the Passionfruit Chiller (which has a moderate 203 calories).
If you happen to drink a 693 calorie Mint Chiller with Oreos, you will be making a serious dent in any 1500 calorie meal plan!
