There are 390 calories, equivalent to 1630 kilojoules, per 100 grams of Woolworths Sponge Roll, Double Chocolate. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
1630 -
Sodium (mg)
402 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
4
About this Food
This Nutrition Information is for Woolworths Sponge Roll, Double Chocolate. Were you looking for Woolworths Sponge Roll, Honey, Woolworths Sponge Roll, Lamington, or Woolworths Sponge Slab, Unfilled instead? You can easily search for different foods with calcount’s search box.
Woolworths Sponge Roll, Double Chocolate is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Sponge Roll, Double Chocolate
There are 56 grams of carbohydrates, including 36g sugar in 100 grams of Woolworths Sponge Roll, Double Chocolate.
Protein and Fat in Woolworths Sponge Roll, Double Chocolate
Each 100g of Woolworths Sponge Roll, Double Chocolate contains 4 grams of protein and 16 grams of fat. There are 8g of saturated fat included.
Sodium in Woolworths Sponge Roll, Double Chocolate
There are 402mg of sodium per 100 grams of Woolworths Sponge Roll, Double Chocolate.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Woolworths Sponge Roll, Double Chocolate?
There are 390 calories in Woolworths Sponge Roll, Double Chocolate per 100 grams.
How much Protein is in Woolworths Sponge Roll, Double Chocolate?
There are 4 grams of protein in Woolworths Sponge Roll, Double Chocolate per 100 grams.
How much Fat is there in Woolworths Sponge Roll, Double Chocolate?
There are 16 grams of fat in Woolworths Sponge Roll, Double Chocolate per 100 grams.
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