276 calories in Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled (100g)

There are 276 calories (1159 kilojoules) in 100 grams of Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled. 100g of Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled contains 50g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled. Were you looking for Cake or cupcake, sponge, plain, uniced, filled with fruit & cream, Cake or cupcake, sultana, commercial or homemade from basic ingredients, uniced, or Cake Or Cupcake, White, With Icing Or Filling instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled

There are 276 calories, equivalent to 1159 kilojoules, per 100 grams of Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled

Each 100g of Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled contains 50g of carbohydrates, and 8g of protein.

Fat, Sugar and Sodium in Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled

Each 100g of Cake or cupcake, sponge, plain, prepared from dry mix, undefined fat, uniced, unfilled contains 6g of fat, including 2g saturated fat. That same food portion has 469mg of sodium and 23 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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