Woolworths Mixed Leaf Iceberg Lettuce Blend is a healthy choice, high in protein and low in fat. A 80g serving adds only 14 calories to your meal. It also contains 2g of carbs, 2g of sugar, and 26mg of sodium. Include it in your diet for a nutritious boost.
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
73 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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About This Food
This Nutrition Information is for Woolworths Mixed Leaf Iceberg Lettuce Blend. Were you looking for Woolworths Mixed Leaf Leafy Mix, Woolworths Mixed Nuts & Fruit, or Woolworths Mixed Nuts Oven Roasted instead? You can easily search for different foods with calcount’s search box.
Iceberg Lettuce (min. 50%), Cabbage, Carrot, Cos Lettuce. Good for you.- Diets high in fruit & vegetables help keep your heart healthy.- Washed & ready to use. Veg a day: 1 cup = 1 serve of vegetables.
Hint
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Food Energy in Woolworths Mixed Leaf Iceberg Lettuce Blend
If you were to add 80 grams of Woolworths Mixed Leaf Iceberg Lettuce Blend to your meal, your calorie count would increase by 14, equivalent to 58 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Mixed Leaf Iceberg Lettuce Blend
There are 12g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Mixed Leaf Iceberg Lettuce Blend.
Carbs, Sugar, and Sodium
100 grams of Woolworths Mixed Leaf Iceberg Lettuce Blend contains 2g carbohydrates, 2g sugar, and 26mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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