There are 14.33 calories (59.9 kilojoules) in one serve of Coles Shredded Iceberg Lettuce Prepacked. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
14
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
60 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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About This Food
This Nutrition Information is for Coles Shredded Iceberg Lettuce Prepacked. Were you looking for Coles Shredded Mozzarella Cheese, Coles Shredded Parmesan Cheese, or Coles Shredded Pizza Blend instead? You can easily search for different foods with calcount’s search box.
Coles Shredded Iceberg Lettuce Prepacked is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Shredded Iceberg Lettuce Prepacked
There are 14 calories (60kJ) per 100 grams of Coles Shredded Iceberg Lettuce Prepacked.
Carbs and Fat in Coles Shredded Iceberg Lettuce Prepacked
Each serve of Shredded Iceberg Lettuce Prepacked has 1.4 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Shredded Iceberg Lettuce Prepacked
One serve of Coles Shredded Iceberg Lettuce Prepacked contains 1.2g protein and 9mg sodium. See below for ingredients and other details:
Iceberg Lettuce
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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