Calories in Coles Shredded Iceberg Lettuce Prepacked

Calories in Coles Shredded Iceberg Lettuce Prepacked

Coles Shredded Iceberg Lettuce Prepacked contains 14 calories per 100 grams. It has 1.4 grams of carbohydrates, 1.2 grams of protein, and 9mg of sodium. It is a low-calorie, low-fat option that can be used in salads and other dishes for a healthy diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 14
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 60
  • Sodium (mg) 9
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 1






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About This Food

This Nutrition Information is for Coles Shredded Iceberg Lettuce Prepacked. Were you looking for Coles Shredded Mozzarella Cheese, Coles Shredded Parmesan Cheese, or Coles Shredded Pizza Blend instead? You can easily search for different foods with calcount’s search box.

Coles Shredded Iceberg Lettuce Prepacked is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Shredded Iceberg Lettuce Prepacked

There are 14 calories (60kJ) per 100 grams of Coles Shredded Iceberg Lettuce Prepacked.

Carbs and Fat in Coles Shredded Iceberg Lettuce Prepacked

Each serve of Shredded Iceberg Lettuce Prepacked has 1.4 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Shredded Iceberg Lettuce Prepacked

One serve of Coles Shredded Iceberg Lettuce Prepacked contains 1.2g protein and 9mg sodium. See below for ingredients and other details:

Iceberg Lettuce



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A Note about How Many Calories there are:

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