100 grams of Woolworths Mixed Nuts & Fruit has 442 calories (1850 kilojoules). There are 53 grams of carbs per 100g in Woolworths Mixed Nuts & Fruit. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1850 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fibre (g)
0 -
Sugars (g)
41 -
Protein (g)
7
About This Food
This Nutrition Information is for Woolworths Mixed Nuts & Fruit. Were you looking for Woolworths Mixed Nuts Oven Roasted, Woolworths Mixed Nuts Trail Mix, or Woolworths Mixed Tarts instead? You can easily search for different foods with calcount’s search box.
Packed in Australia from less than 10% Australian ingredients Fruit (68%) (Sultanas, Apricots, Raisins, Pineapple, Cranberries, Sugar, Rice Flour, Vegetable Oil (Sunflower Oil), Acidity Regula. Tor (330), Preservative (220)), Nuts (32%) (Cashews, Brazil Nuts, Walnuts, Almonds). – No artificial colours or flavours.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Woolworths Mixed Nuts & Fruit
If you were to add 80 grams of Woolworths Mixed Nuts & Fruit to your meal, your calorie count would increase by 354, equivalent to 1480 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Mixed Nuts & Fruit
There are 7g of protein and 22g of fat (including 4g saturated fat) per 100 grams of Woolworths Mixed Nuts & Fruit.
Carbs, Sugar, and Sodium
100 grams of Woolworths Mixed Nuts & Fruit contains 53g carbohydrates, 41g sugar, and 64mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Mixed Nuts & Fruit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.