Calories in Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw
There are 16 calories (68 kilojoules) in 100 grams of Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw. 100g of Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 16
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 68
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 2
Food Search:
About This Food
Uncooked mixed leafy greens including lettuce, spinach and rocket for use in salad recipes.
calcount sourced the nutrition information for Mixed leafy greens, for salad recipes, lettuce, spinach & rocket, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Mixed Leafy Greens, For Salad Recipes, Lettuce, Spinach & Rocket, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.