Calories in Uncle Ben’s Vegetable Medley Rice Cup 2 Pack

One serve of Uncle Ben's Vegetable Medley Rice Cup 2 Pack contains 196 calories, which is the same as 819 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Uncle Ben’s Vegetable Medley Rice Cup 2 Pack. Were you looking for Uncle Bens White Rice, Uncle Sam Cereal (Formerly Uncle Sam’s Hi Fiber Cereal), or Uncle Tobys Ancient Grains instead? You can easily search for different foods with calcount’s search box.

Uncle Ben’s Vegetable Medley Rice Cup 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Vegetable Medley Rice Cup 2 Pack

There are 157 calories (655kJ) per 100 grams of Uncle Ben’s Vegetable Medley Rice Cup 2 Pack.

Carbs and Fat in Uncle Ben’s Vegetable Medley Rice Cup 2 Pack

Each serve of Vegetable Medley Rice Cup 2 Pack has 39.4 grams of carbohydrates and 2 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Vegetable Medley Rice Cup 2 Pack

One serve of Uncle Ben’s Vegetable Medley Rice Cup 2 Pack contains 3.9g protein and 220mg sodium. See below for ingredients and other details:

Steamed Long Grain Rice 83%, Vegetables 13% (Capsicum 5%, Sweetcorn 3%, Carrots, Peas 2%), Lemon Juice, Sunflower Oil, Salt, Flavours, Vegetable Stock, Emulsifier (Lecithin), Onion Powder, Pepper, Colours (Turmeric Oleoresin, Riboflavin).

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.