One serve of Uncle Ben's Vegetable Medley Rice Cup 2 Pack contains 196 calories, which is the same as 819 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
655 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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About This Food
This Nutrition Information is for Uncle Ben’s Vegetable Medley Rice Cup 2 Pack. Were you looking for Uncle Bens White Rice, Uncle Sam Cereal (Formerly Uncle Sam’s Hi Fiber Cereal), or Uncle Tobys Ancient Grains instead? You can easily search for different foods with calcount’s search box.
Uncle Ben’s Vegetable Medley Rice Cup 2 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Vegetable Medley Rice Cup 2 Pack
There are 157 calories (655kJ) per 100 grams of Uncle Ben’s Vegetable Medley Rice Cup 2 Pack.
Carbs and Fat in Uncle Ben’s Vegetable Medley Rice Cup 2 Pack
Each serve of Vegetable Medley Rice Cup 2 Pack has 39.4 grams of carbohydrates and 2 grams of fat, including 0.3g saturated fat.
Protein and Sodium in Vegetable Medley Rice Cup 2 Pack
One serve of Uncle Ben’s Vegetable Medley Rice Cup 2 Pack contains 3.9g protein and 220mg sodium. See below for ingredients and other details:
Steamed Long Grain Rice 83%, Vegetables 13% (Capsicum 5%, Sweetcorn 3%, Carrots, Peas 2%), Lemon Juice, Sunflower Oil, Salt, Flavours, Vegetable Stock, Emulsifier (Lecithin), Onion Powder, Pepper, Colours (Turmeric Oleoresin, Riboflavin).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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