Calories in TLC Chef's Special, Spinach Fetta Burger

Calories in TLC Chef’s Special, Spinach Fetta Burger

TLC Chef's Special, Spinach Fetta Burger has 361 calories (1509 kilojoules) per regular meal (390g) serve. Use the TLC Chef's Special, Spinach Fetta Burger Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 93
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 387
  • Sodium (mg) 202
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 5




About This Food

This Nutrition Information is for TLC Chef’s Special, Spinach Fetta Burger. Were you looking for TLC Chef’s Special, Sri Lankan Beef Curry, TLC Chef’s Special, Tuna Mornay, or TLC Chef’s Special, Turkey Rissoles instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Spinach Fetta Burger is a popular food product which is readily available in Australia. One 80g serving contains 74.4 calories (309.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Spinach Fetta Burger

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of TLC Chef’s Special, Spinach Fetta Burger.

Protein and Fat in TLC Chef’s Special, Spinach Fetta Burger

Each 100g of TLC Chef’s Special, Spinach Fetta Burger contains 5 grams of protein and 5 grams of fat. There are 2g of saturated fat included.

Sodium in TLC Chef’s Special, Spinach Fetta Burger

There are 202mg of sodium per 100 grams of TLC Chef’s Special, Spinach Fetta Burger.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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