Calories in TLC Chef's Special, Greek Lamb Casserole

Calories in TLC Chef’s Special, Greek Lamb Casserole

TLC Chef's Special, Greek Lamb Casserole has 288 calories (1205 kilojoules) per regular meal (365g) serve. Use the TLC Chef's Special, Greek Lamb Casserole Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 79
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 330
  • Sodium (mg) 135
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for TLC Chef’s Special, Greek Lamb Casserole. Were you looking for TLC Chef’s Special, Grilled Steak with Seeded Mustard Gravy, TLC Chef’s Special, Lamb Nuggets with Bubble and Squeak, or TLC Chef’s Special, Lamb Rogan Josh instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Greek Lamb Casserole is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (264kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Greek Lamb Casserole

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of TLC Chef’s Special, Greek Lamb Casserole.

Protein and Fat in TLC Chef’s Special, Greek Lamb Casserole

Each 100g of TLC Chef’s Special, Greek Lamb Casserole contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Greek Lamb Casserole

There are 135mg of sodium per 100 grams of TLC Chef’s Special, Greek Lamb Casserole.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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